Reflexology: The answer to Pregnancy’s Swollen Feet

Many pregnant women suffer from swollen feet; this is all part and parcel of being pregnant. A lot of us learn to deal with it, trading
in our Christian Louboutin’s for some flip flops. Our bodies and especially our feet retain a lot of water, bringing excessive pressure on our ankles. The pain can sometimes become unbearable.

Well you don’t have to suffer in silence. Reflexology is one of the best therapies to help with water retention and reducing the swelling in
the feet.

A natural and effective therapy based on the application ofspecific pressure techniques to the reflex points of the feet which correspond
to the body’s glands organs and structures.

A reflexology treatment can restore the body’s natural balance and clear the pathways that can become blocked or out of balance due to
the stresses and strains of everyday life.

Reflexology is a natural non-invasive treatment which aims to alleviate tension, promote relaxation and increase circulation by bringing
about balance and wellness in the whole person.

Reflexology promotes healing by stimulating the nerves in the body and encouraging the flow of blood. In the process, reflexology not
only quells the sensation of pain, but relieves the source of the pain as well.

Reflexology has also been known to relieve a wide range of conditions including:

Anxiety                                                Stress

Headaches and Migraines               Back
and Neck pain

Insomnia                                             Hormonal
imbalance

Skin allergies                                      High
Blood Pressure

IBS                                                        Fatigue

It also boosts energy levels, Relaxes the mind, body and soul and Improves circulation.

To get back into your dancing shoes this summer, or to simply reduce to strain on your feet then book in to see our wonderful
practitioner Kiran Jhite on 0207 631 0156

Kiran Jhite is a highly experienced, professional reflexologist; Indian head massage therapist and Reiki ll energy healing
practitioner.

She has grown up with and lived amongst a set of well-established spiritual teachers, all of whom have enabled her to open her intuitive
sensitive healing abilities and guided her into the world of holistic therapies.

Kiran qualified from the London School of Reflexology in 2004, a year after she received her Reiki attunement and she completed her Indian
head massage study a year later.

Kiran is a member of the Association of Reflexologists and has been working as a fully qualified holistic healer for over 7 years now,
assisting all manner of clients from the corporate sector along with her regular private clients.

She has worked with some of the largest companies in the world, including Virgin Media, Walt Disney and the BBC as well as an endless
Celebrity following.

Kiran is a true professional; she conducts her treatments in a calm manner, is fully aware of her clients’ needs and works with a sincerity
and compassion that flows through her healing hands.