Gerri Facey The Hale Clinic’s resident Take Cover skin expert, gives us some tips on how she quickly alleviates back and shoulder pain.
Take Cover Skin System was set up to focus specifically on improving the appearance of skin conditions such as stretch marks, acne scarring, vitiligo, portwine stains and uneven skin tones, using one custom colour match, one airbrush and one application. It is a simple, quick fix solution that will have you out your front door wearing your body with confidence.
I often find myself with pain in the shoulders due to maybe tiredness or stress or simply sitting at the computer all day or bending in all angles to airbrush a client. Now, I am not getting any younger and these irritating pains in the back can really get on your nerves. So, if you have nobody to hand , I have discovered a technique that would be akin to reflexology. I start with massaging my foot on the side whither the pain in the body and to relieve the pain in the back under the should blade, I discovered that my big toe just at the tip of the joint going up the toe if pressed and massaged is incredibly painful to do actually relieves the pain in my back!!!
I also find that drinking black tea can help nausea and putting lavendar on the forehead can alleviate a headache
If you found that this did not work, then perhaps consult an Osteopath at The Hale Clinic, who will be better versed in resolving your ailments.
